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El secreto de la salud eterna

badminton
Step by step
After complete your logo, take things to differentiate your team and have an extra point.
A cap - coach
A whistle- referee
A bracelet- captain
Also wristbands, stickers.... be original.

2. See your role
Personal
trainer
5 minutes to do: (remember to be original and speak in English)
1- Increase the temperature slowly (running, skipping rope or a game)
2- Articular mobility

Coach
1- Listen to the teacher and ask in case of doubts.
2- Participate and supervise that everyone is doing the correct task
Referee
1- Say what are the lines of the court.
2- He/she can participate and has to count the points of each team
3- Make decisions

2º Coach
1- Is in charge of the material (take what the personal trainer or coach need)
2- Help to the coach (For example: give feedback to someone that is not doing the challenge correctly)
3- Let it back all the material

Captain
Is the only one that can speak with the referee during the match. Reach an agreement with him/her.

Player
Have to follow the explanations of their partners
3. Parts of the lesson
1. Personal trainer have 5 minutes to do the warm-up
2. Coach listen to the teacher and supervise the 2 or 3 challenges.
3. Referee control the matches
badminton
basics
Rally- a series of shots played between players
Best of 3 games to 21 points

Played on a rectangular court
If score reaches 20-20, players must win by 2 clear points
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