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El secreto de la salud eterna

2. See your role
Personal
trainer
6 minutes to do: (remember to be original and speak in English)
1- Increase the temperature slowly (running, skipping rope or a game)
2- Articular mobility
3- A game related to volleyball

Coach
1- Listen to the teacher and memorize the challenges.
2- Explain the challenges to the rest of the group.
3- Participate and supervise that everyone is doing the correct task
Referee
1- Say what are the lines of the court.
2- Count the points of each time
3- Make decisions

2º Coach
1- Is in charge of the material (take what the personal trainer or coach need)
2- Help to the coach what he/she is explaining the exercise (For example: do a demonstration)
3- Let it back all the material

Captain

Player
2. See your role
Personal
trainer
6 minutes to do: (remember to be original and speak in English)
1- Increase the temperature slowly (running, skipping rope or a game)
2- Articular mobility
3- A game related to volleyball

Coach
1- Listen to the teacher and memorize the challenges.
2- Explain the challenges to the rest of the group.
3- Participate and supervise that everyone is doing the correct task
Referee
1- Say what are the lines of the court.
2- He/she can participate and has to count the points of each team
3- Make decisions

2º Coach
1- Is in charge of the material (take what the personal trainer or coach need)
2- Help to the coach what he/she is explaining the exercise (For example: do a demonstration)
3- Let it back all the material

Captain
Is the only one that can speak with the referee during the match. Reach an agreement with him/her.

Player
Have to follow the explanations of their partners
2. See your role
3. Parts of the lesson
1. Personal trainer have 6 minutes to do the warm-up
2. Coach listen to the teacher and explain the 2 or 3 challenges.
3. Referee control the matches
6 positions of volleyball

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